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Stretch and Nutrition Module Free Download

This application contains over 40 stretch animations as well as description for each stretch for the following muscle groups: Abdominals, Back, Biceps, Calves, Chest, Glutes, Hamstrings, Neck, Quadriceps, Shoulders, Triceps, Trunk, Wrist and Ankles.This application contains over 5 cardio animations as well as description for each cardio for the following cardio machines: Cross Trainer, Cycle, Grinder, Rowing, Stepper, Treadmill as well as Stretching Tips.This application contains nutritional details on the following aspects: Over 7,500 food items and their composition details in a searchable database, Nutritional Tips, Cooking Tips, Fat Loss Meal Plan, Muscle Gain Meal Plan, Shopping List.This application contains details on supplements for the following areas: Body Tone, Endurance Products, Functional Foods, Healthy Body, High Protein Powders, Joint Products, Muscle Up, Non Soy Products, Protein and Carb Blend, Sports Products, Tri Action Protein, Vegetable Proteins Soy.

Tags: fitness, body building, weight training, exercises, stretches, workouts, nutrition, recovery, meal plans, cooking tips, supplements, cardio, food composition, health, body mass index, muscle gain, weight loss, equipmemt, body composition, skin fold test, animations

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