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Youthful Complexion Free Download

We all want to have a healthy and good complexion.Most people think it's easier said than done, especially when it comes to making a long - term resolution. Aging is inevitable, but there are so many things which can be done to slow it down.Your skin has no idea how old it is, you do.As the years go by, your skin loses its firmness and elasticity.It loses the ability to repair itself... The results are so predictable - you end up looking at yourselfin the mirror and what do you see ?Those annoying wrinkles and uneven skin tonearound your eyes and lips, on your forehead, everywhere ! The less junk that you eat, and the more clean foods that you eat, the better your skin will appear. Eat fresh fruits, veggies and salads, … particularly those rich in antioxidants such as dark berries and leafy greens.Healthy skin is clean skin. Always remove make-up before going to bed. At night, use a natural and gentle cleanser to remove the grime from your day. Always be gentle, especially around the eye area.

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