The dramatic improvements you’ll read about in these testimonials can be attributed to causes besides the yoga itself: a deep desire to get well, the effort of going to yoga day after day, even when in pain, a desire to overcome fear of the unknown, and the confidence the instructor has in the ability of Bikram Yoga to bring healing to the situation. All these are important components of the healing process and should not be underestimated. However, what is it in the yoga itself that helps produce these results?
Tags: best yoga, power yoga, beginners yoga, prenatal yoga, pregnancy yoga
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