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This application,"bamboomass", instructs on the use of whey protein supplement in the diet. Benefits of Vitamin E in question. The following article is offered in support of any prudent nutrition and health program. Although taking vitamin supplements is generally a daily routine with most people, the benefits of vitamin E in the human body is not clearly established, but it is known to be an essential nutrient in more than 20 vertebrate species. The vitamin plays some role in forming red blood cells and muscle and other tissues and in preventing the oxidation of vitamin A and fats. It is found in vegetable oils, wheat germ, liver, and leafy green vegetables. Vitamin E is popularly advocated for a wide range of diseases, but no substantial evidence has been found to back these claims.

Tags: whey protein, nutritional supplements

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