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This application,"bamboomedia", instructs on the use of whey protein supplement in the diet. Bone Up On Vitamin D. The following article is offered in support of any prudent nutrition and health program. Weak, fragile bones and susceptibility to fractures-these are some of the painful consequences of the debilitating bone disease, osteoporosis. Currently, 10 million people suffer from osteoporosis in the United States and another 34 million are at risk of developing the disease. The Surgeon General has named osteoporosis a national health threat and estimated that by 2020 one in two Americans over the age of 50 will be at risk for fractures from osteoporosis or low bone mass. There are several risk factors associated with the development of osteoporosis, including inadequate levels of vitamin D, a nutrient essential to the body's absorption of calcium.

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