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This application "merimap", instructs on the use of whey protein supplement in the diet. Do you have the Symptoms of Folic Acid Deficiency? The following article is offered in support of any prudent nutrition and health program. The debate around the basic of taking dietary supplements is continuing to rage. While many health care professionals maintain we get all we require from the foods we eat, others prefer to suggest vitamins when their patients are under a stress such as a pregnancy or illness or even aging or when the patients body's function is deficient or overloaded. Others maintain that vitamins are preventative and should be taken routinely to prevent diseases and maintain health. Studies maintain that taking extra B vitamins, specifically folic acid and B12 have reduced birth defects by 72 to 100% .

Tags: whey protein, nutritional supplements

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