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Undoubtedly, you have heard about the benefits of the acai berry. But what do you really know about this magical little berry? What is it that gives it so many health benefits? And is there scientific evidence to back up the claims. The acai berry comes from the acai palm tree (Euterpe oleracea), which is native to Central and South America. The actual berry is about an inch-long and it is a reddish and purplish colored fruit. The acai berry is a relative to the blueberries, cranberries and other dark purple fruit. Like blueberries, cranberries, grapes and other dark red to purple fruits, the acai berry is loaded with antioxidants. Some studies have show that the pulp of the acai berry has an even higher antioxidant capacity than blueberries, cranberries, raspberries, blackberries and strawberries. Studies are continuing but more is being learned about this powerful fruit every day. Scientists are continuously learning more and more about the functional power of superfoods, such as the acai berry. The acai berry has been touted in some weight loss products, however few studies have tested that benefit. It is known however, that healthy foods and high antioxidants are a crucial part of any healthy diet and especially those that promote weight loss. Acai berry products can be a strong component of your healthy weight loss and your projected longevity.

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